HOW TO GET STARTED?
Taking the first step doesn't have to be complicated.

REACH OUT
Contact us through WhatsApp, phone or the appointment form and let us know that you'd like to schedule a consultation.
FIND THE RIGHT SUPPORT
Based on what you're experiencing, you can choose to consult with a Psychiatrist, Clinical Psychologist or Psychotherapist. If you're unsure, our team can help you decide where to begin.
BOOK YOUR APPOINTMENT
Your first session, with either of the professionals, is an opportunity to talk about what has been happening, understand your concerns and discuss what kind of support may be helpful.
UNDERSTAND
& PLAN AHEAD
Together, we'll identify your concerns and discuss the next steps. This may include psychotherapy, psychiatric treatment, psychological assessment, or a combination of approaches, depending on your needs.
CONTINUE AT YOUR PACE
Your care evolves as your needs change. The frequency and duration of sessions will be discussed based on your progress and goals.
